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A day in the life of a Celiac

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Optimal wellness day to day with Celiac Disease. Most of us living gluten free still feel a bit tired. But we can maximize our health by making healthy choices! My mission is to grow and learn daily...and to be a support to those effected by Celiac disease. Join me on the journey!


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Are you Pooped? By Dr. Hook

DR. HOOK- Sprue- whew!: Celiac sufferers pooped

Published October 13, 2005 in issue 0441 of the Hook
BY JOHN HONG, MD DOC@READTHEHOOK.COM
One of my friends said I write and talk about poop better than anyone
else he knows. Is that a compliment or an insult? I learned in college
there are three sacred things in life: eat, sleep, and poop.
Let's face it: our lives revolve around bowel movements. If you don't
poop enough, you get cranky and feel gross. If you poop too much, it can
be an inconvenience. Almost all my patients tell me if they have a poop
problem-- not "pooped" as in exhausted. So when is pooping too much a
problem?
Celiac disease has been described since the 2nd Century from
Cappadochia (now Turkey). (Cappadochia sounds like a coffee drink.) Celiac
disease is often called gluten-sensitive enteropathy and nontropical sprue.
(Nontropical sprue makes me think of a Christmas tree.) Sprue occurs
mostly in white people of northern European decent: 1 in 250, which is
almost as common as cystic fibrosis!
Sprue is a condition in which gluten causes inflammation of the small
bowel which results in diarrhea. Did you just say, "Huh?"
Okay, first of all, gluten is the alcohol-soluble fraction of wheat
protein. Gluten is found in wheat, barley, rye, and possibly oats, so if
you're into bagels, you're "poopy out of luck." If you're Italian, Mama
Mia! That's why when you go to specialty grocery stores, you see signs
galore saying, "Gluten Free," "Gluten Doesn't Live Here," "I'm Telling
You Girl, There Ain't No Gluten!"
In people with sprue, the immune system actually attacks the gliadin
component of gluten and unfortunately damages the lining of the small
intestine. This leads to malabsorption, which can make you look like Kate
Moss in the '80s.
Sprue usually presents in childhood. Normal cereals become colon blow
for these kids. However, for some, symptoms don't present until up to 40
years of age.
Because the small bowels are damaged in sprue, steatorrhea can occur--
this is stinky, fatty, floating stools, like Lake Erie in the '70s
before the fire. Flatulence (as proper Princess Diana might have said vs.
"farting") is another problem. Because of the malabsorption, nutrient
and vitamin deficiencies usually occur, which can lead to neurological
disorders, fatigue, anemia, abnormal bones, liver problems, skin rashes,
and Lord knows what else.
No bread, please! Even the spleen can die in sprue.
Many people actually present with neuropsychiatric problems like
depression, anxiety, epilepsy, and movement disorders. (Maybe that explains
why Elaine from Seinfeld danced so weird?)
In kids with uncontrolled sprue, growth failure can occur. For some
people, even diabetes, thyroid disease, infertility, and collagen vascular
diseases can result from undetected sprue. Worst-case scenario is
development of gastrointestinal cancers, in particular lymphoma. This is one
reason a gluten-free diet is so important for people with sprue.
Unfortunately, many people with sprue cheat on their diet. Pizza,
toast, cake-- yum, yum-- oh, oh. Even some medicines have preservatives that
contain gluten. A reader recently complained to me that her sister eats
bread all the time but yells at her pharmacist if her medicine contains
gluten. (I guess everyone needs one healthy rationalization a day.)
Believe it or not, the following foods contain gluten: mustard,
nondairy creamer, peanut butter (my favorite!), bullion cubes, ice cream,
cheese spreads, tomato sauce and ketchup, salad dressings, and even more!
(Is there anything left to eat?)
So a dietician consult is mandatory, and support is essential. I cannot
imagine what it must be like to live with sprue. It must be like that
mythological character who, every time he reached for fruit on a tree,
the wind blew away the branches, and every time he bent to drink from
the river, the water level dropped.
Terrible. But it beats diarrhea.
http://readthehook.com/stories/2005/10/14/drHookSprueWhewCeliacSuffe.html


Posted: 11:49 AM, Apr. 24, 2006

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